SERVICES
My philosophy is that you better face challenges and life’s changes when you are the most prepared in educating and questioning yourself.
The service that I offer, is to come in your home, your very own environment with its cultural specificities and provide you private classes.
All of the following content shows the different topics that I will cover during my classes. It will be discussed with you and can be implemented or more detailed further, as you wish.
This includes on-call / whatsapp availability during daytime.
PREGNANCY CLASSES 4 sessions
Session 1
-The anatomical and physiological changes during the third trimester
-The process of birth, the different stages of delivery.
-The signs of labor and sign of emergency
-How to manage the contraction’s intensity with positions and breathing
Session 3
-What you need to buy for your baby.
-Preparation of the hospital’s luggage for the mother and baby
-How the baby feeds: the process of lactation, breast feeding position. Bottle feeding.
-The baby’s sleep
-the physiological and anatomical changes for a mother the first few days after delivery.
Session 2
-The different birth scenarios
-The first baby’s hours
- The baby and mother in the hospital
- Skin to skin, breast feeding introduction/ formula introduction
Session 4
-Birth’s plan elaboration with parents
-Refresher on labor’s position
-The possible changes in life and couple after baby’s arrival. Open discussion
POST PARTUM CLASSES 3 sessions
Session 1
-Debriefing with parents on delivery
-How to hold my baby
- Baby's cares and hygiene
-Baby's feeding:
Breastfeeding: refresher on lactation process, breastfeeding positions, breast's care.
Bottle feeding: how to feed the baby
Session 2
-Debrief on parental and baby's adaptation with the new life's routine
-The jaundice
-Baby's needs during the first few weeks of life
- Mother and baby exams after delivery in the first few weeks
Session 3
-How to introduce the baby to a day and night routine
-Fever management and most common disease the first few months
-How to interpret signs of discomfort
-Open questions to parents
SINGLE COURSE (from conception to toddlers)
1 single session
